I thought I knew a lot about exercise and nutrition until I met Josh! He has a wealth of knowledge and years of training experience. Josh’s training keeps me motivated and focused. I’ve exercised all my life and eaten relatively healthy too. Despite that, he was able to suggest a few changes and I have seen fast, drastic results! I feel energetic and young, and I have the best trainer. He really listens to what you say and puts everything into training you. I wouldn’t train with anyone else!